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The Statement Life by Janette Wojtaszak | A Fashion, Beauty & Lifestyle blog

Friday, 4 August 2017

Time out for peace of mind at Endota Spa



TIME OUT!! Our mind and body work so hard for us! We demand a lot from them, the least we can do it take some time out, to nourish and nurture them every once in a while.

I have been feeling so overwhelmed with work and meetings over the last few weeks that I have gotten so stressed - stressed to the point I got ringing ears that added to a bad nights sleep.

I try not to let this happen but it's hard to keep tabs on your health and wellbeing when you life is going at 100 miles per hour. I jumped at the invitation to Endota Spa (located in the brand spanking new Beauty Precinct of the Canberra Centre) to experience the organic infusion facial. It was just what I needed!!
The waiting room that helped me zen

I don't treat myself often but after - feeling lighter, calm and down to earth it reminded me to change my ways. Do things that relaxed and made me feel my inner zen. I ask, when was the last time you took time out for yourself?!

It was the perfect timing really, rest and recovery is just what we all need every once in a while. Check in with your body and your mind.
The jade stone and rollers

The rundown of the organic infusion treatment 
As I walked in to the 'Dream' room, I instantly felt calm and ready to relax. The lighting and smell of the room took me to a relaxing place, one I could trust (I knew I would be taken care of). The treatment started off with a large jade stone placed on my belly which was 'served to ground and centre me'. Jade facial rollers were also used on my face along with organic skincare, containing powerful botanicals and antioxidants. The treatment included a foot massage, which was bliss and took away tension (which I hold in my feet). I felt lighter within my body and in a much better mood. 

My skin was nourished and mind was nurtured. It reminded me it really isn't that hard to take yourself a massage or a facial for some 'you' time. 

Make it part of your everyday life, it's worth it! I know I will be investing more time for a peace of mind and overall wellness. 

Endota Spa will take care of you and make you feel at ease. To book yourself in for the organic infusion treatment or many others off the menu visit.
Editors note - I was a guest at Endota Spa.
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2 comments

  1. I thought Endota closed last year but so glad they are back in Canberra Centre!

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    Replies
    1. They have opened back up in the brand spanking new Beauty Precinct of the Canberra Centre :)

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